CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ vs NABISCO OREO COOKIES GOLDEN 1X14.3 OZ
Nutrition comparison per 100 g serving
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CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ wins in 5 out of 11 nutrient categories
CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ: 5
vs
NABISCO OREO COOKIES GOLDEN 1X14.3 OZ: 3
(3 ties)
Overview
| Nutrient | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO OREO COOKIES GOLDEN 1X14.3 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 70 g | 73.5 g | |
| Fat | 23.3 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO OREO COOKIES GOLDEN 1X14.3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO OREO COOKIES GOLDEN 1X14.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 150 MG | 44 MG | |
| Sodium, Na | 217 MG | 353 MG |