CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ vs NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ wins in 6 out of 12 nutrient categories
CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ: 4
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ: 6
(2 ties)
Overview
| Nutrient | CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 310 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 66.7 g | 79.3 g | |
| Fat | 24.2 g | 0 g | |
| Fiber | 3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Potassium, K | 152 MG | 259 MG | |
| Sodium, Na | 318 MG | 310 MG |