CHIPS AHOY! COOKIES RED VELVET 1X9.6 OZ vs Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers wins in 7 out of 12 nutrient categories
CHIPS AHOY! COOKIES RED VELVET 1X9.6 OZ: 2
vs
Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers: 7
(3 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES RED VELVET 1X9.6 OZ | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Winner |
|---|---|---|---|
| Calories | 452 cal | 476 cal | |
| Protein | 3.2 g | 9.5 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 19.4 g | 16.7 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES RED VELVET 1X9.6 OZ | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES RED VELVET 1X9.6 OZ | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 95 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 210 MG | 286 MG | |
| Sodium, Na | 177 MG | 810 MG |