CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ vs RITZ CRACKERS 1X10 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERS 1X10 OZ wins in 6 out of 10 nutrient categories
CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ: 2
vs
RITZ CRACKERS 1X10 OZ: 6
(2 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ | RITZ CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 433 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 24.2 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ | RITZ CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 130 MG | 967 MG | |
| Sodium, Na | 333 MG | 700 MG |