CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ vs VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ wins in 6 out of 11 nutrient categories
CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ: 3
vs
VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ: 6
(2 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ | VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 419 cal | |
| Protein | 3.2 g | 6.5 g | |
| Carbs | 67.7 g | 74.2 g | |
| Fat | 19.4 g | 12.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ | VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ | VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 68 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 226 MG | 355 MG | |
| Sodium, Na | 355 MG | 581 MG |