CHIPS AHOY! COOKIES CHUNKY 1X10.500 OZ vs RITZ CRACKERS TOASTED 1X0.75 OZ
Nutrition comparison per 100 g serving
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CHIPS AHOY! COOKIES CHUNKY 1X10.500 OZ wins in 6 out of 11 nutrient categories
CHIPS AHOY! COOKIES CHUNKY 1X10.500 OZ: 6
vs
RITZ CRACKERS TOASTED 1X0.75 OZ: 3
(2 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES CHUNKY 1X10.500 OZ | RITZ CRACKERS TOASTED 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 450 cal | 476 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 17.5 g | 14.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES CHUNKY 1X10.500 OZ | RITZ CRACKERS TOASTED 1X0.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES CHUNKY 1X10.500 OZ | RITZ CRACKERS TOASTED 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 162 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 150 MG | 76 MG | |
| Sodium, Na | 250 MG | 905 MG |