CHIPS AHOY! COOKIES BIRTHDAY CAKE 1X9.600 OZ vs NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ wins in 8 out of 11 nutrient categories
CHIPS AHOY! COOKIES BIRTHDAY CAKE 1X9.600 OZ: 2
vs
NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ: 8
(1 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES BIRTHDAY CAKE 1X9.600 OZ | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 67.7 g | 60.7 g | |
| Fat | 22.6 g | 25 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES BIRTHDAY CAKE 1X9.600 OZ | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | CHIPS AHOY! COOKIES BIRTHDAY CAKE 1X9.600 OZ | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 186 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Potassium, K | 129 MG | 214 MG | |
| Sodium, Na | 355 MG | 750 MG |