CHIPS AHOY! COOKIES 1X0.770 OZ vs TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ wins in 7 out of 11 nutrient categories
CHIPS AHOY! COOKIES 1X0.770 OZ: 1
vs
TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ: 7
(3 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES 1X0.770 OZ | TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 68.2 g | 73.3 g | |
| Fat | 22.7 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES 1X0.770 OZ | TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES 1X0.770 OZ | TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 4.7 MG | 5 MG | |
| Potassium, K | 114 MG | 400 MG | |
| Sodium, Na | 318 MG | 533 MG |