CHIPOTLE TURKEY SANDWICH vs EGG SALAD SANDWICH WITH CAGE FREE EGGS
Nutrition comparison per 100 g serving
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CHIPOTLE TURKEY SANDWICH wins in 5 out of 10 nutrient categories
CHIPOTLE TURKEY SANDWICH: 5
vs
EGG SALAD SANDWICH WITH CAGE FREE EGGS: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE TURKEY SANDWICH | EGG SALAD SANDWICH WITH CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calories | 218 cal | 232 cal | |
| Protein | 15.0 g | 9.6 g | |
| Carbs | 21.1 g | 19.2 g | |
| Fat | 8.3 g | 13.1 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE TURKEY SANDWICH | EGG SALAD SANDWICH WITH CAGE FREE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4.5 MG |
Minerals
| Mineral | CHIPOTLE TURKEY SANDWICH | EGG SALAD SANDWICH WITH CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 571 MG | 338 MG |