CHIPOTLE STYLE ORGANIC GRAINS & LENTIL vs PREMIUM WHOLE CHIA SEEDS
Nutrition comparison per 100 g serving
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CHIPOTLE STYLE ORGANIC GRAINS & LENTIL wins in 6 out of 11 nutrient categories
CHIPOTLE STYLE ORGANIC GRAINS & LENTIL: 6
vs
PREMIUM WHOLE CHIA SEEDS: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE STYLE ORGANIC GRAINS & LENTIL | PREMIUM WHOLE CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 171 cal | 500 cal | |
| Protein | 5.7 g | 23.1 g | |
| Carbs | 32.4 g | 38.5 g | |
| Fat | 3.3 g | 30.8 g | |
| Fiber | 5.7 g | 34.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE STYLE ORGANIC GRAINS & LENTIL | PREMIUM WHOLE CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE STYLE ORGANIC GRAINS & LENTIL | PREMIUM WHOLE CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 385 MG | |
| Iron, Fe | 1.7 MG | 6.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 229 MG | 0 MG |