CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING vs SMOKED DICED UNCURED HAM
Nutrition comparison per 100 g serving
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CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING wins in 6 out of 10 nutrient categories
CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING: 6
vs
SMOKED DICED UNCURED HAM: 2
(2 ties)
Overview
| Nutrient | CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING | SMOKED DICED UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 258 cal | 211 cal | |
| Protein | 25.8 g | 15.8 g | |
| Carbs | 3.2 g | 1.8 g | |
| Fat | 14.5 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING | SMOKED DICED UNCURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 26.3 MG |
Minerals
| Mineral | CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING | SMOKED DICED UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,161 MG | 982 MG |