CHIPOTLE SEASONED PORK vs CHICKEN ENCHILADA CASSEROLE
Nutrition comparison per 100 g serving
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CHIPOTLE SEASONED PORK wins in 5 out of 10 nutrient categories
CHIPOTLE SEASONED PORK: 5
vs
CHICKEN ENCHILADA CASSEROLE: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE SEASONED PORK | CHICKEN ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Calories | 117 cal | 173 cal | |
| Protein | 9.2 g | 11.8 g | |
| Carbs | 11.7 g | 12.7 g | |
| Fat | 3.7 g | 8.2 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SEASONED PORK | CHICKEN ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 5.5 MG |
Minerals
| Mineral | CHIPOTLE SEASONED PORK | CHICKEN ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 258 MG | 382 MG |