CHIPOTLE SEASONED CHICKEN BREAST ULTRA-THIN DELI SLICES vs DELI REDUCED SODIUM HAM
Nutrition comparison per 100 g serving
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DELI REDUCED SODIUM HAM wins in 4 out of 10 nutrient categories
CHIPOTLE SEASONED CHICKEN BREAST ULTRA-THIN DELI SLICES: 1
vs
DELI REDUCED SODIUM HAM: 4
(5 ties)
Overview
| Nutrient | CHIPOTLE SEASONED CHICKEN BREAST ULTRA-THIN DELI SLICES | DELI REDUCED SODIUM HAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 5.4 g | 4.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SEASONED CHICKEN BREAST ULTRA-THIN DELI SLICES | DELI REDUCED SODIUM HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE SEASONED CHICKEN BREAST ULTRA-THIN DELI SLICES | DELI REDUCED SODIUM HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 571 MG | 661 MG |