CHIPOTLE SEASONED CHICKEN BREAST vs UNCURED HARD SALAMI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHIPOTLE SEASONED CHICKEN BREAST: 3
vs
UNCURED HARD SALAMI: 3
(4 ties)
Overview
| Nutrient | CHIPOTLE SEASONED CHICKEN BREAST | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 89 cal | 423 cal | |
| Protein | 16.1 g | 23.1 g | |
| Carbs | 1.8 g | 3.9 g | |
| Fat | 2.7 g | 34.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SEASONED CHICKEN BREAST | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE SEASONED CHICKEN BREAST | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 893 MG | 2,308 MG |