CHIPOTLE SALSA vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 7 out of 10 nutrient categories
CHIPOTLE SALSA: 2
vs
SALSA: 7
(1 ties)
Overview
| Nutrient | CHIPOTLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 22 cal | 33 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 4.5 g | 6.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 20 MG |
Minerals
| Mineral | CHIPOTLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 59 MG | 300 MG |