CHIPOTLE SALMON SPREAD vs ROAST BEEF & GRAVY
Nutrition comparison per 100 g serving
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ROAST BEEF & GRAVY wins in 4 out of 11 nutrient categories
CHIPOTLE SALMON SPREAD: 2
vs
ROAST BEEF & GRAVY: 4
(5 ties)
Overview
| Nutrient | CHIPOTLE SALMON SPREAD | ROAST BEEF & GRAVY | Winner |
|---|---|---|---|
| Calories | 194 cal | 100 cal | |
| Protein | 16.1 g | 13.3 g | |
| Carbs | 3.2 g | 3.3 g | |
| Fat | 12.9 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALMON SPREAD | ROAST BEEF & GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE SALMON SPREAD | ROAST BEEF & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 403 MG | 507 MG |