CHIPOTLE RUB SEASONING vs SEED SESAME
Nutrition comparison per 100 g serving
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CHIPOTLE RUB SEASONING wins in 7 out of 10 nutrient categories
CHIPOTLE RUB SEASONING: 7
vs
SEED SESAME: 1
(2 ties)
Overview
| Nutrient | CHIPOTLE RUB SEASONING | SEED SESAME | Winner |
|---|---|---|---|
| Calories | 200 cal | 633 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 60 g | 13.3 g | |
| Fat | 0 g | 60 g | |
| Fiber | 20 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE RUB SEASONING | SEED SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE RUB SEASONING | SEED SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 6 MG | |
| Sodium, Na | 9,800 MG | 50 MG |