CHIPOTLE RUB SEASONING vs GREEN CARDAMON ORGANIC SPICES
Nutrition comparison per 100 g serving
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GREEN CARDAMON ORGANIC SPICES wins in 5 out of 11 nutrient categories
CHIPOTLE RUB SEASONING: 4
vs
GREEN CARDAMON ORGANIC SPICES: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE RUB SEASONING | GREEN CARDAMON ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE RUB SEASONING | GREEN CARDAMON ORGANIC SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE RUB SEASONING | GREEN CARDAMON ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 400 MG | |
| Iron, Fe | 7.2 MG | 14 MG | |
| Potassium, K | 0 MG | 1,100 MG | |
| Sodium, Na | 9,800 MG | 0 MG |