CHIPOTLE RUB vs CHANA MASALA
Nutrition comparison per 100 g serving
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CHIPOTLE RUB wins in 7 out of 10 nutrient categories
CHIPOTLE RUB: 7
vs
CHANA MASALA: 2
(1 ties)
Overview
| Nutrient | CHIPOTLE RUB | CHANA MASALA | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 20 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE RUB | CHANA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE RUB | CHANA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 9,800 MG | 12,143 MG |