CHIPOTLE PEPPERS IN ADOBO SAUCE vs BERRY KERDA PICKLE IN OIL
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 8 out of 11 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 8
vs
BERRY KERDA PICKLE IN OIL: 1
(2 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | BERRY KERDA PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 50 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 20 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | BERRY KERDA PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | BERRY KERDA PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 867 MG | 4,400 MG |