CHIPOTLE PEPPERS IN ADOBO SAUCE vs GREEN PITTED OLIVES
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 3 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 3
vs
GREEN PITTED OLIVES: 2
(5 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,200 MG |