CHIPOTLE PEPPERS IN ADOBO SAUCE vs GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 8 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 5
vs
GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS: 2
(1 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calories | 78 cal | 467 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 3.1 g | 53.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS | Winner |
|---|---|---|---|
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 719 MG | 767 MG |