CHIPOTLE PEPPERS IN ADOBO SAUCE vs TREE RIPENED OLIVES
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 5
vs
TREE RIPENED OLIVES: 2
(3 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Calories | 74 cal | 139 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 8.8 g | 5.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 5.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 706 MG | 528 MG |