CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER vs ORGANIC CARROT COCONUT GINGER SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER: 3
vs
ORGANIC CARROT COCONUT GINGER SOUP: 3
(4 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | ORGANIC CARROT COCONUT GINGER SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 45 cal | |
| Protein | 4.1 g | 0.4 g | |
| Carbs | 9.0 g | 4.9 g | |
| Fat | 6.1 g | 2.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | ORGANIC CARROT COCONUT GINGER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | ORGANIC CARROT COCONUT GINGER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Sodium, Na | 347 MG | 253 MG |