CHIPOTLE PEPPER SMOKED CHICKEN BREAST vs BEEF POT ROAST WITH GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE PEPPER SMOKED CHICKEN BREAST wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPER SMOKED CHICKEN BREAST: 5
vs
BEEF POT ROAST WITH GRAVY: 3
(2 ties)
Overview
| Nutrient | CHIPOTLE PEPPER SMOKED CHICKEN BREAST | BEEF POT ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 21.4 g | 13.6 g | |
| Carbs | 1.8 g | 4.3 g | |
| Fat | 1.8 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPER SMOKED CHICKEN BREAST | BEEF POT ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPER SMOKED CHICKEN BREAST | BEEF POT ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 946 MG | 443 MG |