CHIPOTLE PEPPER PUREE vs WHOLE WHITE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE PEPPER PUREE wins in 6 out of 10 nutrient categories
CHIPOTLE PEPPER PUREE: 6
vs
WHOLE WHITE POTATOES: 2
(2 ties)
Overview
| Nutrient | CHIPOTLE PEPPER PUREE | WHOLE WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 45 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 4.8 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPER PUREE | WHOLE WHITE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 3.9 MG |
Minerals
| Mineral | CHIPOTLE PEPPER PUREE | WHOLE WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 1,290 MG | 181 MG |