CHIPOTLE ORGANIC PREMIUM ROASTED SEAWEED SNACK vs SHREDDED IKA
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED IKA wins in 4 out of 11 nutrient categories
CHIPOTLE ORGANIC PREMIUM ROASTED SEAWEED SNACK: 3
vs
SHREDDED IKA: 4
(4 ties)
Overview
| Nutrient | CHIPOTLE ORGANIC PREMIUM ROASTED SEAWEED SNACK | SHREDDED IKA | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE ORGANIC PREMIUM ROASTED SEAWEED SNACK | SHREDDED IKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE ORGANIC PREMIUM ROASTED SEAWEED SNACK | SHREDDED IKA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 33 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 857 MG |