CHIPOTLE MEXICAN-STYLE QUESO DIP vs RICOTTA PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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RICOTTA PART-SKIM CHEESE wins in 4 out of 11 nutrient categories
CHIPOTLE MEXICAN-STYLE QUESO DIP: 3
vs
RICOTTA PART-SKIM CHEESE: 4
(4 ties)
Overview
| Nutrient | CHIPOTLE MEXICAN-STYLE QUESO DIP | RICOTTA PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 13.3 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE MEXICAN-STYLE QUESO DIP | RICOTTA PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE MEXICAN-STYLE QUESO DIP | RICOTTA PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 1,233 MG | 177 MG |