CHIPOTLE & LIME SALMON vs BLACKENED ATLANTIC SALMON PORTIONS
Nutrition comparison per 100 g serving
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BLACKENED ATLANTIC SALMON PORTIONS wins in 5 out of 10 nutrient categories
CHIPOTLE & LIME SALMON: 3
vs
BLACKENED ATLANTIC SALMON PORTIONS: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE & LIME SALMON | BLACKENED ATLANTIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 268 cal | 227 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 19.6 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE & LIME SALMON | BLACKENED ATLANTIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 750 MG | 204 MG |