CHIPOTLE LIME HONEY SMOKED SALMON vs BONED SALTED COD BITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHIPOTLE LIME HONEY SMOKED SALMON: 4
vs
BONED SALTED COD BITS: 4
(3 ties)
Overview
| Nutrient | CHIPOTLE LIME HONEY SMOKED SALMON | BONED SALTED COD BITS | Winner |
|---|---|---|---|
| Calories | 304 cal | 40 cal | |
| Protein | 23.2 g | 9.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE LIME HONEY SMOKED SALMON | BONED SALTED COD BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHIPOTLE LIME HONEY SMOKED SALMON | BONED SALTED COD BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 929 MG | 3,896 MG |