CHIPOTLE FLATS vs O ORGANICS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CHIPOTLE FLATS: 6
vs
O ORGANICS: 6
(2 ties)
Overview
| Nutrient | CHIPOTLE FLATS | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 280 cal | 250 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 44.1 g | 43.8 g | |
| Fat | 7.5 g | 3.1 g | |
| Fiber | 2.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE FLATS | O ORGANICS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | CHIPOTLE FLATS | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 742 MG | 469 MG |