CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND vs FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP
Nutrition comparison per 100 g serving
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CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND wins in 5 out of 10 nutrient categories
CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND: 5
vs
FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND | FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 91 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 13.3 g | 21.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND | FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 10.9 MG |
Minerals
| Mineral | CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND | FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 204 MG | 21 MG |