CHIPOTLE CHEDDAR CHEESE WITH CHIPOTLE PEPPERS vs SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHIPOTLE CHEDDAR CHEESE WITH CHIPOTLE PEPPERS: 4
vs
SMALL CURD COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | CHIPOTLE CHEDDAR CHEESE WITH CHIPOTLE PEPPERS | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 106 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 32.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHEDDAR CHEESE WITH CHIPOTLE PEPPERS | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE CHEDDAR CHEESE WITH CHIPOTLE PEPPERS | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 607 MG | 310 MG |