CHIPOTLE BROWN RICE+QUINOA A BLEND OF BROWN RICE AND QUINOA WITH SMOKY CHIPOTLE vs ALL NATURAL PEARLED BARLEY
Nutrition comparison per 100 g serving
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ALL NATURAL PEARLED BARLEY wins in 5 out of 10 nutrient categories
CHIPOTLE BROWN RICE+QUINOA A BLEND OF BROWN RICE AND QUINOA WITH SMOKY CHIPOTLE: 4
vs
ALL NATURAL PEARLED BARLEY: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE BROWN RICE+QUINOA A BLEND OF BROWN RICE AND QUINOA WITH SMOKY CHIPOTLE | ALL NATURAL PEARLED BARLEY | Winner |
|---|---|---|---|
| Calories | 83 cal | 343 cal | |
| Protein | 2.1 g | 11.4 g | |
| Carbs | 15.8 g | 77.1 g | |
| Fat | 1.5 g | 2.9 g | |
| Fiber | 1.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE BROWN RICE+QUINOA A BLEND OF BROWN RICE AND QUINOA WITH SMOKY CHIPOTLE | ALL NATURAL PEARLED BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 115 MG | 186 MG | |
| Sodium, Na | 167 MG | 0 MG |