CHIPOTLE BRAISED BEEF vs SOUTHWEST STYLE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE CHICKEN wins in 8 out of 11 nutrient categories
CHIPOTLE BRAISED BEEF: 2
vs
SOUTHWEST STYLE CHICKEN: 8
(1 ties)
Overview
| Nutrient | CHIPOTLE BRAISED BEEF | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 129 cal | 85 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 17.7 g | 11.3 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BRAISED BEEF | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | CHIPOTLE BRAISED BEEF | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 451 MG | 240 MG |