CHIPOTLE BOWL vs RED BEANS AND RICE
Nutrition comparison per 100 g serving
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CHIPOTLE BOWL wins in 5 out of 12 nutrient categories
CHIPOTLE BOWL: 5
vs
RED BEANS AND RICE: 4
(3 ties)
Overview
| Nutrient | CHIPOTLE BOWL | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calories | 380 cal | 347 cal | |
| Protein | 15.5 g | 10.2 g | |
| Carbs | 63.4 g | 73.5 g | |
| Fat | 7.0 g | 2.0 g | |
| Fiber | 12.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BOWL | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE BOWL | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 82 MG | |
| Iron, Fe | 5.1 MG | 1.5 MG | |
| Potassium, K | 493 MG | 0 MG | |
| Sodium, Na | 775 MG | 1,122 MG |