CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL vs VEGAN MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL wins in 6 out of 11 nutrient categories
CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL: 6
vs
VEGAN MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | VEGAN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 92 cal | 107 cal | |
| Protein | 3.5 g | 1.4 g | |
| Carbs | 12.0 g | 16.4 g | |
| Fat | 3.5 g | 4.3 g | |
| Fiber | 3.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | VEGAN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | VEGAN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 137 MG | 243 MG |