CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL vs 7 GRAIN STEAMABLES RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL wins in 5 out of 10 nutrient categories
CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL: 5
vs
7 GRAIN STEAMABLES RICE: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | 7 GRAIN STEAMABLES RICE | Winner |
|---|---|---|---|
| Calories | 92 cal | 171 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 12.0 g | 27.9 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | 7 GRAIN STEAMABLES RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 145 MG | 119 MG | |
| Sodium, Na | 137 MG | 236 MG |