CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL vs HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL: 5
vs
HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 86 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 12.0 g | 7.1 g | |
| Fat | 3.5 g | 5.7 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 137 MG | 329 MG |