CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD vs RUSTIC OAT TOPPED WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD: 4
vs
RUSTIC OAT TOPPED WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | RUSTIC OAT TOPPED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 216 cal | 233 cal | |
| Protein | 12.4 g | 16.7 g | |
| Carbs | 23.3 g | 24.7 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | RUSTIC OAT TOPPED WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.1 MG |
Minerals
| Mineral | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | RUSTIC OAT TOPPED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 132 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 555 MG | 683 MG |