CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD vs HAM & CHEDDAR ON MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HAM & CHEDDAR ON MULTIGRAIN BREAD wins in 7 out of 12 nutrient categories
CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD: 3
vs
HAM & CHEDDAR ON MULTIGRAIN BREAD: 7
(2 ties)
Overview
| Nutrient | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | HAM & CHEDDAR ON MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 216 cal | 172 cal | |
| Protein | 12.4 g | 13.1 g | |
| Carbs | 23.3 g | 16.7 g | |
| Fat | 8.5 g | 6.1 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | HAM & CHEDDAR ON MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD | HAM & CHEDDAR ON MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 98 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 555 MG | 702 MG |