CHIPOTLE BARBECUE GLAZED SALMON FILLETS vs SKINLESS AND BONELESS TILAPIA FILLETS
Nutrition comparison per 100 g serving
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CHIPOTLE BARBECUE GLAZED SALMON FILLETS wins in 4 out of 10 nutrient categories
CHIPOTLE BARBECUE GLAZED SALMON FILLETS: 4
vs
SKINLESS AND BONELESS TILAPIA FILLETS: 3
(3 ties)
Overview
| Nutrient | CHIPOTLE BARBECUE GLAZED SALMON FILLETS | SKINLESS AND BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 127 cal | 82 cal | |
| Protein | 19.1 g | 20 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 4.0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BARBECUE GLAZED SALMON FILLETS | SKINLESS AND BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE BARBECUE GLAZED SALMON FILLETS | SKINLESS AND BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 107 MG | 100 MG |