CHINOOK KING SALMON vs SMOKED WILD CAUGHT KIPPER SNACKS
Nutrition comparison per 100 g serving
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CHINOOK KING SALMON wins in 6 out of 15 nutrient categories
CHINOOK KING SALMON: 6
vs
SMOKED WILD CAUGHT KIPPER SNACKS: 5
(4 ties)
Overview
| Nutrient | CHINOOK KING SALMON | SMOKED WILD CAUGHT KIPPER SNACKS | Winner |
|---|---|---|---|
| Calories | 133 cal | 196 cal | |
| Protein | 20 g | 20.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.9 g | 13.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINOOK KING SALMON | SMOKED WILD CAUGHT KIPPER SNACKS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINOOK KING SALMON | SMOKED WILD CAUGHT KIPPER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 66 MG | 76 MG |