CHINESE STYLE NOODLES vs NISSIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHINESE STYLE NOODLES: 4
vs
NISSIN: 4
(2 ties)
Overview
| Nutrient | CHINESE STYLE NOODLES | NISSIN | Winner |
|---|---|---|---|
| Calories | 269 cal | 460 cal | |
| Protein | 10.3 g | 14 g | |
| Carbs | 55.1 g | 56 g | |
| Fat | 0.6 g | 20 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE NOODLES | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE NOODLES | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Sodium, Na | 513 MG | 1,340 MG |