CHINESE STYLE NOODLES vs ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLE PRODUCT wins in 7 out of 15 nutrient categories
CHINESE STYLE NOODLES: 6
vs
ENRICHED EGG NOODLE PRODUCT: 7
(2 ties)
Overview
| Nutrient | CHINESE STYLE NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 269 cal | 375 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 55.1 g | 67.9 g | |
| Fat | 0.6 g | 4.5 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 513 MG | 9 MG |