CHINESE STYLE MEDIUM HOT & SOUR RAMEN NOODLES SOUP vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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CHINESE STYLE MEDIUM HOT & SOUR RAMEN NOODLES SOUP wins in 6 out of 11 nutrient categories
CHINESE STYLE MEDIUM HOT & SOUR RAMEN NOODLES SOUP: 6
vs
CHOW MEIN NOODLES: 3
(2 ties)
Overview
| Nutrient | CHINESE STYLE MEDIUM HOT & SOUR RAMEN NOODLES SOUP | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 360 cal | 382 cal | |
| Protein | 12 g | 14.6 g | |
| Carbs | 76 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE MEDIUM HOT & SOUR RAMEN NOODLES SOUP | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | CHINESE STYLE MEDIUM HOT & SOUR RAMEN NOODLES SOUP | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 73 MG | |
| Iron, Fe | 4 MG | 6.6 MG | |
| Potassium, K | 640 MG | 0 MG | |
| Sodium, Na | 2,320 MG | 309 MG |