CHINESE STYLE LOBSTER EGG ROLLS vs YAMASA CHIKUWA
Nutrition comparison per 100 g serving
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YAMASA CHIKUWA wins in 5 out of 10 nutrient categories
CHINESE STYLE LOBSTER EGG ROLLS: 3
vs
YAMASA CHIKUWA: 5
(2 ties)
Overview
| Nutrient | CHINESE STYLE LOBSTER EGG ROLLS | YAMASA CHIKUWA | Winner |
|---|---|---|---|
| Calories | 165 cal | 106 cal | |
| Protein | 5.9 g | 11.8 g | |
| Carbs | 25.9 g | 11.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE LOBSTER EGG ROLLS | YAMASA CHIKUWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.4 MG |
Minerals
| Mineral | CHINESE STYLE LOBSTER EGG ROLLS | YAMASA CHIKUWA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 635 MG | 398 MG |