CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY vs EXTRA WIDE YOLK FREE NOODLES
Nutrition comparison per 100 g serving
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EXTRA WIDE YOLK FREE NOODLES wins in 8 out of 14 nutrient categories
CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY: 5
vs
EXTRA WIDE YOLK FREE NOODLES: 8
(1 ties)
Overview
| Nutrient | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | EXTRA WIDE YOLK FREE NOODLES | Winner |
|---|---|---|---|
| Calories | 191 cal | 357 cal | |
| Protein | 5.8 g | 14.3 g | |
| Carbs | 34.4 g | 73.2 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | EXTRA WIDE YOLK FREE NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 209 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | EXTRA WIDE YOLK FREE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 75 MG | 196 MG | |
| Sodium, Na | 336 MG | 18 MG |