CHINESE STYLE EGG DROP SOUP MIX vs BARLEY & VEGETABLE SOUP
Nutrition comparison per 100 g serving
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BARLEY & VEGETABLE SOUP wins in 6 out of 10 nutrient categories
CHINESE STYLE EGG DROP SOUP MIX: 2
vs
BARLEY & VEGETABLE SOUP: 6
(2 ties)
Overview
| Nutrient | CHINESE STYLE EGG DROP SOUP MIX | BARLEY & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 306 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 80 g | 72.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE EGG DROP SOUP MIX | BARLEY & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | CHINESE STYLE EGG DROP SOUP MIX | BARLEY & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 7,300 MG | 2,361 MG |