CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE vs SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO
Nutrition comparison per 100 g serving
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CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE wins in 7 out of 11 nutrient categories
CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE: 7
vs
SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO: 3
(1 ties)
Overview
| Nutrient | CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calories | 110 cal | 121 cal | |
| Protein | 8.4 g | 5.6 g | |
| Carbs | 10.6 g | 15.9 g | |
| Fat | 4.4 g | 3.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 485 MG | 188 MG |